I am – Daily affirmations
How many negative thoughts have you been thinking over and over again? Rewiring our brains, boosting self-esteem, and altering negative thought patterns are all made easier with daily affirmations. Declare your goals and aspirations aloud to empower yourself. Select from a variety of daily goals and schedule reminders to be sent out at various times during the day.
In addition to assisting with significant mental changes, positive affirmations act as regular reminders and prompts about your true potential, making every day an incredible one.
A straightforward yet effective phrase that improves the relationship between your conscious and unconscious minds is called an affirmation. You will be more robust when faced with trying or stressful situations if you can fortify this bond.
You become what you think, as the Buddha sagely stated. Additionally, using affirmations daily is the most effective method to increase your resilience.
Including affirmations in your daily morning routine has several advantages:
They aid in raising your awareness of your words and thoughts, which makes it simpler to identify the self
-defeating and pessimistic thought patterns that are preventing you from moving forward.
– Your attention is defined by affirmations. You may develop an abundance mindset and fortify your resolve to achieve your goals by concentrating your energy on the positive, uplifting, and good things in life.
– They give you access to opportunities. All too frequently, we become mired in the “impossible” perspective, yet affirmations turn this around. A world of opportunities becomes available to you when you start to confirm what is truly feasible.
*You can use it on your watch because it runs on Wear OS.